What's on the menu

Two types of soda
we serve.

Both are talking therapy, led by one person who takes the time to understand your whole life. The difference is how far that one person's remit goes.

01

Doctor

A psychiatrist is your one person

  • The therapy itselfyour psychiatrist, in the room
  • Your life, your worldthe full picture, not just symptoms
  • Sleep, thyroid, hormones, the bodyread as part of the same case
  • Medicationprescribed and adjusted by the same person

One point of contact for all of it. Nothing gets handed off, nothing falls between two people.

02

Psychologist

A psychologist is your one person — a doctor behind them

  • The therapy itselfyour psychologist, in the room
  • Your life, your worldthe full picture, not just symptoms
  • Habits, routine, the day-to-daythe practical week-to-week work
  • Prescriptions, sleep meds, hormonesa psychiatrist steps in — only a physician can call these

Everything a psychiatrist doesn't have to be in the room for — with one still on the case for the parts only a physician can.

The right care. Nothing unnecessary.

Numa keeps checking whether the treatment is working, and keeps it as light as it can honestly be. Lean isn't cheap — it's the right amount.

Book a free first call